Monday, 5 June 2017

Colorado



We continued our travels to touch all 50 US states and flew to Denver, the capital of Colorado for the start of our next road trip. This place dates back to Old West days and is the entry point for some of the best outdoor activities like skiing, hiking, biking and camping as the Rocky Mountains are nearby. I’ve always wanted to see Colorado and hope to return to do a mountain bike trip at some stage. And, it’s called the Mile High city because, it’s elevation is 1.6km (one mile) above sea level making it the highest major city in the US. Our route map for the next 10 days is shown below. We are going to see Boulder, Mt. Rushmore, Crazy Horse and other American Indian monuments, the magical Yellowstone National Park, the Grand Tetons, Jckson Hole, through Idaho Falls and into Salt Lake City. Hopefully there will be lots of animals to see and spectacular views.



Denver is 4 hours flying direct from DC. It took ages to navigate through the airport, get our luggage and hire car so it was a long day to get here. We were tired so spent the rest of the afternoon casually exploring the city. It seems busy everywhere but not crazy like DC. I guess it’s summer and a weekend. We wandered around some local markets which is a festival that happens once a year. There were lots of artistic and interesting things to look at. We spotted a painting called ‘Ruby’ which was bright, huge, funny and really grabbed our attention. The artist, Mark Ludy, was a charismatic guy who loved that we loved Ruby. He said he once owned a cafĂ© and Ruby used to go there (not sure if she’s real). His wife said she wanted a painting to hang above the sofa at home and after his first idea of a racing car, his wife said no, I want a picture of Ruby drinking coffee with red lipstick on the cup. And so he did. It’s just a great piece of artwork. It was reasonably expensive but after we chatted and laughed with the artist (Mark Ludy), he said he would pay the shipping cost back to DC which encouraged us to buy Ruby. He’s a published author of children's books and people were buying his books and getting him to sign them for their kids. This guy’s a bit famous I think but as Aussies, we tried not to look ignorant. Anyway, it was great buy but will certainly cramp our spending for the rest of the trip. Check his website http://www.markludy.com

Artist Mark Ludy and 'Ruby'
We drove around the mountains and the scenery was breathtaking. We visited Red Rocks Amphitheatre which is a natural amphitheatre that plays host to the biggest names in music. The red sandstone is 300 million years old and the venue is quite popular for locals to do their cardio workouts. I would love to see a concert there as the views and location are spectacular. There is a museum below with pictures and info of the musicians who have played there over the years - it's a long list of fabulous artists and performers. We also popped by Buffalo Bill's gravesite on Lookout Mountain. There is a little museum there but we didn't check it out.










Boulder is about half hour away from Denver and is definitely mountain bike heaven and the perfect place for the outdoor enthusiast. Denver was crawling with roadies but Boulder was for the mountain bikers. I was so envious of all the bikers I saw riding the trails and the views, my god, it really was heaven. We had lunch in Boulder at a super trendy little joint called Foolish Craig's Cafe. It was very popular and the food was pretty nice. We also grabbed a great coffee at The Cup which went down well. Boulder is home to a campus of the University of Colorado and the city had a really nice feel about it. Everybody wore a camelback and there were people doing hikes, walking, rock climbing or riding everywhere. We took a drive up to the main Lookout and it was a beautiful but windy drive up. There were cars parked along the climb where hikers had taken off on some trail. At the top, we couldn't get to the main view because a wedding was about to take place. But, there were plenty of other vantage points and lots of places to stop and take a photo.



One of the most striking landmarks is the Flatirons. These slanted, red-brown sandstone rocks are iconic and appear in many Boulder logos or artwork. We didn't have time to talk a walk to get a closer look but I could imagine how beautiful they look up close. These formations are also 300 million years old. They had an early name called The Crags but when pioneer women said they thought the rocks looked like flat, metal irons used to iron their clothes, the name Flatirons stuck. The photo doesn't do them justice but there were very impressive in real life.

We loved Colorado and I am keen to come back to do a mountain bike multi-day trip. The weather was warm for us and while the elevation is mile-high, I found my morning run quite enjoyable. I was envious of all the bike riders and could easily live here. I found myself enjoying a coffee in Boulder reading the outdoor adventure magazines and thinking I might just stay here. I saw a sticker that said 'My life is better than your vacation'. Well, life is pretty good for me so I could understand that.

Tomorrow we head off to South Dakota to check out those famous Presidents at Mt. Rushmore and explore some more famous national parks.




Wednesday, 17 May 2017

Sheep, Dogs at Baseball

The past few weeks have been easy for me as I was resting after the big relay race. I enjoyed eating a bit more to refuel but trying not to indulge too much and undo the good work I've done with losing weight. I spent a lot of time at home just doing not much of anything but still managing to fill the days.


One highlight was our trip to the Maryland Sheep and Wool Festival. Our gym PT trainer has become a wonderful friend and she is always giving us tips to see and do things to ensure our US experience is the best ever. She invited us to go to the festival with her husband. Her family have been many times before and it's a great day out. The weather was cold and slightly wet after a few days of rain but we dressed warmly and headed off to learn about sheep and wool. I wore my special t-shirt with sheep and a kelpie on it. Now, being from Australia, I'm familiar with sheep but I have never seen so many different type of sheep in my life. Big sheep, little sheep, horns, colours, wool...it was all there. It was a massive festival with people coming from everywhere to check out everything in sheep and wool. There was tonnes of wool for sale and people were buying bags of the stuff. I saw wool being spun on a little wooden wheel thing and saw all kinds of tools and products made with wool.
 

Of course, no show or festival is complete without food. I had myself a corndog - always wondered what it was. It's just like our dagwood dogs at home but the batter is sweet, it must have corn syrup in it. I didn't like the clash of flavours. We had lamb rolls and burgers for lunch, seemed a bit cannibalistic at a sheep festival, but it was nice. And had to have an ice-cream and we tried a funnel cake - this is a sweet donut like dough that spreads on a plate and covered in cinnamon or icing sugar. Of course it's fantastic.


Funnel Cake



 

We checked out the sheep herding displays too and it was fantastic. I've never seen this live before and they had border collies doing the herding. Wow, such amazing and clever dogs to watch. And it was great to see all women doing the work too. I was telling our friends about Babe, the little Aussie pig who thought it was a dog and they knew the movie. I would love to see how our dog Cricket would  go if he was put in the ring. I'm sure he's been exposed before as he tried to herd Macey when they first met. It's his natural instinct I guess.

We enjoyed the day there and I certainly saw and learnt a new things. We stopped in via a home brew show on the way home which was bound to be an eye opener seeing home brewers with their concoctions and designs. I just stuck with a massive hot dog and let our friend's hubby do the taste testing.


We enjoyed a visit from a friend from home for a week. It was super great to see her. Deb spent a few days in New York with her and then I kept her busy around DC for the rest of the week. She hoped to see an ice hockey game which is currently in finals playoffs - the Stanley Cup. The teams play the best of 7 games for each round. The only game that aligned with her visit was the 7th game of the round and I didn't think the Caps would make it that far. But, she was lucky and the Caps took it the 7th game against the Pittsburgh Penguins. Deb had to work late that night so I went with our friend and enjoyed the full-on American hockey experience including hot dogs, ice cream and pizza. The game was excellent except the last period (3 periods played) when the Caps went to shit. It was terrible hockey and sadly, the Caps lost 2-0 and are now out of the finals. They seem to be jinxed in the second round and against the Pens. The crowd was huge, electric and huge and a complete sea of red everywhere. We had a great time and despite the shitty ending, it was great hockey to watch for the most part. I saw this picture in the paper the next day and had to laugh, especially being a batman fan - his sign says 'Batman ALWAYS beats the Penguin'.

And baseball season is in full swing. Each game has some kind of theme or event associated with it. We took the dogs on Saturday to the 'Pups in the Park' game. Deb was very keen and I had reservations about 'how' this happens practically. So, we put their scarves on the dogs and headed off to the game on Saturday night. 

A true Nats supporter
Sleeping during the game

Cricket watching the game with me


There were about 2 sections used for the dogs, not the whole stadium, and you had a seat for you and one for each dog. Many dogs were sitting on the seats while others, like ours, were laying on the ground on a blanket. It was so funny, I just couldn't believe all these dogs sitting there with their owners watching a game. They had water and grass patches in the concourse area for the dogs and people to watch your dogs if you needed to go buy food. People are so dog friendly over here and would come in to the area just to pat the dogs. It was a fun night and we had great conversation with the people around us. I kept laughing at the guy next to me with his dog, a cocker spaniel called Hershey. He was well behaved and had a bumble-bee costume on with two antennae on his head. The guy was a big fan and every now and again he would say 'Go Turner' or 'Go Harper' and look at his dog, the dog would lift his paw and give him a high 5. Oh god, I just cracked up. Apparently, they watch the game of TV a lot at home.


 



 I have a busy few weeks ahead with some cooking for the school I have been helping with. They are giving their final presentation and I am making sausage rolls for their morning tea. We also start half marathon training this weekend and summer has certainly started with temps this week hitting 34 C. 

My neighbour just popped over with a bag of Garrett Popcorn. This is a famous Chicago treat but a store has opened in New York. She was there for work yesterday and said that this is Oprah's favourite stuff and hers also. OMG - she got cheese flavoured and caramel flavoured all in the same bag. It is bloody fantastic. How on earth do I control the amount of that I eat. Thankfully it will keep in a sealed container for a while so slow and steady does it.


Sunday, 30 April 2017

Odyssey - slideshow

Here's a collection of snaps from the Odyssey relay race. I don't have our photographer's photos so this is the best I can scrape. Enjoy the woop woop music by Macklemore and Ryan Lewis.....clean version. It's chuffing awesome !!




American Odyssey Relay


This weekend I ran in the American Odyssey Relay race. This race started in Gettysburg on Friday at 8am and finished in Washington DC on a very hot Saturday afternoon. The route is 200mile (315km) and teams of 12 or 6 relay run day/night to the end. There are 36 legs in total and I was in a 6 person team so it was 6 legs each that totaled around 32mile (52km) each give or take a bit. I know, you’re currently shaking your head saying ‘What the hell were you thinking?’ My theory is the greater the challenge, the bigger the reward. Climbing, distance and time of day determined if legs were easy or hard. My legs were 10, 8, 7+7, 14 and 6km noting a double leg in the night. I was in a team of Aussies and our team name was the Aussie Drop Bears. Our t-shirt was a lucky find on the internet and certainly stood out amongst all the colour and glamour at the race. It also made for a good story to those who asked what a drop bear was. This was a new challenge for me. My previous challenges have been on two wheels so switching to two feet was new, exciting and scary all at once.



This race is in its 9th year and is very very popular. Many teams have competed several times, some every race. There were 11 Ultra (6 man teams) and 86 12 man (sensible) teams. I’m sure there were more teams initially so some must have pulled out prior to race day as I thought there were over 100. There were some laughable team names…Pavement Princesses, Llama Spit, Runs n Goses, The Bone Zone, Angie’s Nuts, The Sweaty Dozen, The Stash Mob, Green Legs and Hamstrings and Fuelled by Caffeine and Cheetos. Each team has a van (12 man teams have two vans) and are decorated with all kinds of colour, bling, mascots and streamers. There is a competition for the best team name, costume and van.  Cirque de Sore Legs won the best team name. The vans were nothing short of entertaining. My favourite two were Pavement Princesses who had a big silver crown on the roof and We’ve Got the Runs with lots of poo-themed names on their van. They even had a gorgeous Vizsla dog called ‘Pooper’. There was also a cancer prevention themed van with big writing on the back telling you to get your Tatas (tits), Balls and Bum checked – the driver will do checks for free !! There was one van that rang a cowbell everytime if passed me running – I think it was Rosie and Rivetting Runners. There was a large contingent of women’s teams which was fantastic to see. Each van would always cheer you on as it passed you enroute to the next transition.


 



I was Runner 1 so I proudly kicked off the race from Gettysburg running through the country farm roads, neighbourhood and into the town.  I missed a bloody sign because I was past my 10k leg length and the transition was nowhere in site. Another girl was with me but, lets just say she missed a sign way earlier on and was not much help. We ended up at the Gettysburg Visitor Center outside town and it was clearly not the transition. We stood out amongst the civil war tourists. I then realized that I had not put the team phone numbers in my phone. The other girl called her team but she was really not understanding the address to collect her so I let her go. I had no choice but to do an ET and ‘phone home’.  I had to call a friend at the Embassy who works with several of the team. After her initial panic of hearing from me, I explained I was totally fine, just kind of lost with no phone numbers and needed a phone number. After a few texts thankfully, I made contact and the team came to my rescue and drove me to the transition – I was a few kilometers away but, I actually ran past the transition by about 100m – the next street over. Very annoying. Anyway, I jumped out of the van and tagged Runner 2 albeit about 45 minute delay. So, not off to a great start but it was all part of the experience. Everybody decided it was a good thing to try look at your route map and get an idea of direction.

The first day was warm and we were carefully managing our hydration. The team were running fabulously and I’m sure they all have Kenyan genes in their bloodline. I was clearly the slow pair of feet but we were all in this together and time didn’t matter – it was about everyone finishing and enjoying the challenging experience. We each had a mix of legs, there was no good or bad set of 6 legs. The mountain goats got allocated the climbing legs, the greyhounds got the longish legs and the rest were paper, scissor, rocks allocations (well sort of). I tried to get the easiest and least distance but as I said, each set of 6 legs was ugly in some way. The rules are to run one leg after the other with the runners in order so no swapping around the order at any time. These rules apply if teams want to be competitive for a place. However, teams can still run with any number of runners, change the order etc, but they will NOT be competitive for a place. As such, our strategy was to run singles with a double leg in the night. We were not focussed on an official placing and this strategy would give each runner a longer break during the night. This strategy worked well and although sleep was limited, we managed to get some shut-eye and rest along the way equivalent to that of flying economy to Australia.

Some transitions were at churches or schools and they totally rolled out the welcome mat for us. I cannot say enough how friendly, kind and supportive the community was. There were bake stalls, hot food, drinks and toilets to enjoy. Some food was even free and others were fund raising in which everyone generously supported as a way of saying thanks and ensuring these people return next year. I enjoyed a hot dog at these spots. Mid-race (Friday night) is a school which provided showers, hot food and a chance to sleep horizontal. The gym was like a crèche – quiet time – for people to sleep but others just laid on the grass outside in their sleeping bags. It was perfect weather to be outdoors. We could see the years of experience amongst the teams as they were well prepared for this oasis pit stop. The shower felt better than words can explain and another hot dog went down with ease.

The team ran well. We all struggled with something like a headache, upset tummy, blisters, sore legs or feet. But we all overcame our demons and got through the night. My most challenging leg was the double leg which was 14k at about 2.30am. As we arrived at transition it started to rain and there was an almighty thunderstorm and lightning overhead. Great (not quite the word I was really thinking). The marshals actually said I couldn’t go because of the lightning, safety comes first. I waited about 10 minutes back in the van and then my runner came in telling me that the race was back on. So off I went into the darkness and rain. This route was straight along the Chesapeake and Ohio (C&O) canal trail – this runs for about 300mile all the way to Pennsylvania. It runs along the Potomac river all the way to DC. It was dark and stormy and not the Bundy Rum type. I stopped quickly to put my rainjacket away as it was warm and the rain was light so I was fine to get wet. The lightning and thunder were scary. I ran across one bridge, with big stone sidewalks and this mass of lightning streaked the sky followed by a horrendous clap of thunder. I yelled out “S-H-I-T’ and swear I crapped my pants. The route was dark, covered in trees, lonely and a bit muddy so I was looking forward to finishing this leg. I didn’t see any other runners except for early and later in the leg. There were little toad-like frogs on the trail and I was trying not to step on them and praying they would not jump at me. I eventually made it to transition and was glad that leg was over. The next runner endured similar weather and nearly fell over in the wet – phew, thankfully he didn’t and lived to tell the tale.



Transition was always a rowdy time. In daylight, I could see the team in their yellow shirts. Once seen, the team would yell loudly ‘Aussie Aussie Aussie, oi oi oi’. It was great. At night, I would yell Ninety One (our team number) so they knew I was coming. Again, that Aussie chant would erupt. All the other teams would clap and cheer also – it was just fantastic support all the way around. I was pleased with my performance. I ran well, didn’t walk and my nutrition worked well. I was nervous as I’m used to nutrition on the bike but running is different. I carb loaded last week and drank til it came out my ears. The secret formula was PB Squared - porridge, pasta, bagels and bananas. My trusty ol’ Ensure Plus drink did the post run trick each leg and Torq, gels and Clif bars kept my feet moving. I also enjoyed hotdogs and coffee in between run legs and I don’t know how many times I imagined Georgetown cupcakes along those kilometers.

The team did incredibly well. I am so impressed with the team, they are very accomplished runners and it was great to run with them. It’s inspiring to see what people can and have done and these five athletes are people I look to with great admiration. It was not until the last leg, Leg Number 6, that steel and lead found its way into our legs. It was Saturday morning approaching lunch. Most of the team had long legs, over an hour and the heat and humidity was killing us. We slowed down and just focused on getting there.

We finished the race about 3.30pm on Saturday afternoon crossing the line together and proudly holding our Aussie flag. It was a wonderful feeling, we had finished, and finished ahead of our estimated time. We would have been earlier had it not been for me getting lost on the first leg. We'd taken about 31.5 hours. The medal was a serious piece of bling – definitely representative of the sweat, stench and pain. There are always people supporting in great achievements like this. I have to thank our superb race driver. He volunteered his time to drive us around from transition to transition, find the gas stations, the McDonalds, the food stops, the toilets and importantly endured the never ending smell of sweat and stench. He also was our official photographer and I can’t wait to see his photos. If ever he needs anything, I told him I would be there as we were all very grateful for him being there with us this weekend. Thanks Mark. xx There was also lots of support from family and friends from home, work and afar. Thanks again to you.

 










Deb met me at the finish. She had her own marathon getting there through the horrendous traffic. The Climate March was on that day so streets were blocked. Another Trump inspired protest march. I was barely keeping my eyes open getting home and a hot shower felt a-mazing. We went out for an early dinner where I filled my belly. I was in bed by 7.30pm and slept for 16 hours. I did wake about 3am as expected, hungry, so I had a huge bowl of cereal and went back to bed. This has been a routine feeding time after a 24 hr event so I’m not surprised I woke up for a feed. My legs are quite tired, stiff and sore. Deb drove me to Georgetown Cupcakes so I could treat myself. I came home and woofed down 2 cupcakes and half of Deb’s (she was a good girl and only ate half). 

It’s a been a huge weekend and a great experience, and the team were simply fantastic. I totally enjoyed myself and am super thrilled with my running. I hope to do this again next year with Deb and I’m sure the rest of the team are up for it again. I've made a short video on my next post. The song was our team song as Rudy played it on our way to the check-in on Friday. We tended to sing this over the weekend....chuffing awesome.

 





Wednesday, 26 April 2017

ANZAC Day in the US


A very proud and reflective day for all Australians. For the non-Aussie reader, ANZAC day is the day when Australia and New Zealand remember their service men and women, former and currently serving and the sacrifice they have made for their country. It is commemorated on 25 April every year to mark the 1915 Gallipoli landings in World War I when Australian and NZ soldiers landed on the beaches at Gallipoli (Turkey) at dawn to begin an offence which was ultimately a failure, resulting in massive loss of lives (both allied and Turks) and the withdrawal eight months later. 





This campaign against the odds forged an enduring spirit of courage and mateship and they became known as ANZAC - Australian and New Zealand Army Corp. ANZAC day is a national holiday in Australia. We celebrate ANZAC day with a dawn service to mark the dawn beach landings, a later morning service and street parades in cities and towns throughout both countries. And of course, for this one day of the year only, we play two-up. Here I am with some friends as we get the courage to toss our money into the ring. This is a simple gambling game where the spinner throws two pennies in the air, people bet on 2 heads or 2 tails to land and a load of fun is had, money is lost or won....of which I lost that day. Anzac biscuits are also a tradition and were on the plates for breakfast. I also made a batch for work as a treat. I have made a batch for the school I visit with the Embassy diplomacy team - they are learning about Anzac Day later this week so they will have some Anzac biscuits to munch on as they learn.

This year we went to the Dawn Service which is held at the Korean War Memorial. In the background of the first photo you will see lifelike statues of soldiers marching in formation - a very impressive memorial here in DC. It was well attended and always a moving and emotional ceremony. The Embassy then hosted the gunfire breakfast and we all head off to the National Cathedral for the morning service. I've not been to a morning service but it was outstanding to do this here at the National Cathedral. There was a didgeridoo, bagpipes and the buglar - all providing the moving sounds of remembrance. I enjoyed hearing from the both NZ and Australian Ambassadors and the entire ceremony was wonderful. I will definitely go back for a tour of this beautiful building. 


 

I am always very proud to be Australian and today is special day to remember the diggers, those who lost their lives, those who helped us make Australia the great country it is today and all of those who have made the ultimate sacrifice. Lest we forget.

They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.



Please note I have taken photos from the Embassy of Australia, US Facebook Page. Please  visit for more photos and information.

Wednesday, 19 April 2017

Texas - The Slideshow

Have a look at this little collection of pics from Texas. I discovered this song while at the Magnolia Silo Markets in Waco. I thought it was Don Henley but after a quick google, I discovered it was Dave Barnes and this is Sunset Santa Fe. He's got some beautiful country music so check him out.